Online & in-clinic · Ajaltoun, Lebanon
If you keep losing the same kilos and gaining them back, the problem isn't your willpower. Let's build a plan that fits your real life, with meals that make it easy.
Online or at the clinic in Ajaltoun. A personalised meal plan and follow-ups every 2–3 weeks.
From $50 → tery eats.Healthy food that actually tastes good. Fresh, balanced meals made with love and delivered to your door, so eating well becomes the easy part of your day.
See the menu & plans →About
I work with clients online and from my clinic in Ajaltoun. Most of the people I see have tried every diet. They don't need another one. They need a way of eating that fits work, family and weekends.
That's why I started tery eats: so the healthy choice is the easy one on the days you don't have time to cook.
Consultations
No copy-paste diets. Your plan is made for your body, your routine and the food you love, and I'm with you at every step until the results are yours for good. Whether we meet in the clinic or online, this is where your change starts.
$50 first consultation
Follow-ups $30, usually every 2–3 weeks, each with a body composition test.
Ajaltoun Highway, Queen Mary Center (next to Malik's), 1st floor
Book in clinic$50 first consultation
Follow-ups $30, usually every 2–3 weeks, to track progress, talk through challenges and adjust your plan.
Book onlineChoose online or in-clinic and a time that suits you.
We go through your history, habits and goals.
Built around food you actually enjoy.
Every 2–3 weeks, adjusting as you go so the results stay.
Client results
Women and men who changed how they eat with Tery, online and in the clinic. Shared with each client's permission.
Menu
Every item is designed by Tery and labelled with calories and protein. All photos are 100% real and show our own creations. Add what you want, then send your order on WhatsApp.
Meal box plans
Varied, balanced, high-protein meals inspired by different cuisines. Pick your calorie range and how much of the day you want covered.
Example meals
The menu changes every week, so these are examples of the kind of meals you'll get. All photos are real tery eats boxes.
Book & order
Message to book a consultation, order from the menu or choose a meal plan. If the button doesn't open WhatsApp on your device, save the number.
Clinic
Ajaltoun Highway, next to Malik's. Online sessions available wherever you are.